Ascending Average - Quantum Alignment & Holistic Transformational Life Coaching
About
Trauma-Informed Healing & Resilience Coaching
Trauma-Informed Healing & Resilience Coaching
Trauma-Informed Healing & Resilience Coaching
I help clients with CPTSD, neurodivergence, and cycles of addiction or self-sabotage break free from survival mode and begin living with balance and purpose. Using trauma-informed practices, nervous system regulation, and holistic tools, we work together to release old patterns, reframe limiting beliefs, and create healthier coping mechanisms. This isn’t about “fixing” you—it’s about uncovering your resilience and remembering your wholeness.
Soul Alignment & Purpose Discovery
Trauma-Informed Healing & Resilience Coaching
Trauma-Informed Healing & Resilience Coaching
Many empaths, neurodivergent individuals, and seekers struggle with identity, belonging, and direction in life. I guide clients in reconnecting with their authentic selves, core values, and soul-level purpose, helping them align their choices and actions with who they truly are. Through reflective coaching, intuitive guidance, and practical life design strategies, you’ll learn to trust your inner compass, find clarity, and step into a life that feels genuinely aligned.
Holistic Health & Lifestyle Integration
Trauma-Informed Healing & Resilience Coaching
Holistic Health & Lifestyle Integration
True transformation includes the body as well as the mind and spirit. With my background in Ayurveda, integrative nutrition, and holistic health sciences, I'll help restore balance by reconnecting with their natural rhythms. Together, we explore personalized wellness practices, nutrition, movement, and daily rituals that support physical vitality, emotional balance, and spiritual growth—so that your lifestyle becomes a foundation for thriving.
Who I Serve
How We Work Together
Holistic Health & Lifestyle Integration
I specialize in guiding those who are often misunderstood or overlooked:
- Neurodivergent empaths and highly sensitive people (HSPs)
- Survivors of trauma and CPTSD seeking freedom from survival loops
- Those in recovery from addiction looking to rebuild with intention
- Spiritual seekers longing for deeper purpose and alignment
If you see yourself here, know this: you are not alone, and you do not have to carry the weight of your healing by yourself.
How We Work Together
How We Work Together
How We Work Together
Your healing journey is as unique as you are. That’s why I offer multiple pathways of support:
- One-on-One Coaching — personalized sessions that meet you where you are and guide you forward
- Books & Self-Guided Programs — resources you can explore at your own pace, designed to spark deep reflection and change
- Holistic Practices & Tools — practical methods you can apply in daily life to create immediate relief and lasting growth
Your Next Step
How We Work Together
How We Work Together
Healing and alignment begin with a single choice: to show up for yourself.
If you’re ready to clear old obstacles, embody your higher self, and live a life guided by peace, purpose, and authenticity, I’d love to walk this journey with you.
Whether you’re ready for deep one-on-one work or prefer to begin with self-paced resources, there’s a space for you here —helping you move from surviving to thriving.
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